Your Self-Esteem Therapist

Hi, I’m Harriet! I’m experienced & compassionate therapist helping you overcome insecurities & self-doubt so you can realise your value and feel confident in every room you walk into. 

You’re in the right place if you’re looking for self-esteem support that will help you understand the root issue, whilst guiding you through
your version of self-love and acceptance.

It’s your time to shine ✨

Redefining therapy by providing a modern & relatable approach

Talk therapy blended with hypnotherapy to offer you an effective, enjoyable & personalised experience

BSc Psych, Dip CBH (L5); CBH Supervisor; Eating Disorder Practitioner;

Hey, I’m Harriet

My passion for helping women with self-esteem has partly drawn from my education and experience within this field, but it’s mostly come from my own lived experience.

& as you’re brave enough to explore therapy, I’ll be brave too and let you know that I also used to have terrible self-esteem.

For years, my life was a toxic constant self-improvement project. I never felt good enough, blocked myself from opportunities, came home from social events feeling rubbish, and wished I could be someone else.

My sparkle was dulled and life felt unnecessarily hard. Something had to change…

Therapy for self-esteem, appearance insecurities & confidence

Specialising in offering 1:1 online therapy for self-esteem.

I’ve been a qualified and accredited therapist for 4+ years and I’ve helped 200+ women get to the root of their low self-esteem and guide them through their version of self-love so they can realise their worth, find self-acceptance and become authentically confident.

Past clients have constantly fed back how much they enjoyed the relatable nature of my approach as well as the practical interventions I teach to help you put your self-esteem back into your own hands.

Your safe space on the ‘gram 🫶